Feelings of stress and anxiety

We feel stressed and anxious when:

  • We feel we have too much to do
  • We have too much on our minds
  • People make unreasonable demands on us at home and at work
  • We have money problems

Experiencing too much stress for too long can lead to a diagnosis of depression or anxiety, or more severe mental health problems.

We need to understand what stress is and reduce our levels of stress and anxiety (NHS).

Find out more

More information, from the NHS, about:

There are a number of local services and support groups available in Wandsworth if you are worried about stress and anxiety.